Pregnancy and Postpartum Support
Offering IN-person in New Orleans
Virtual throughout Louisiana, Tennessee, and Texas
Being a Parent changes more than your family
I love my baby, so why am I so unhappy?
Why am I angry all the time?
I miss who I used to be.
My partner and I barely talk anymore.
I thought this would feel different.
Everyone says these are the best days of my life but it feels awful.
Why do I feel so alone?
I really cannot stand my partner anymore.
Everyone has an opinion and it’s making me question what I’m doing.
Why am I so anxious when I'm supposed to be excited?
You can love your baby deeply and still struggle with being a parent. Those two things can be true at the same time.
No one prepares you for how much pregnancy, birth, or becoming a parent can change your identity, your relationships, your confidence, or your daily life. Whether you're feeling anxious, overwhelmed, disconnected from your partner, grieving the life you had before, or simply wondering if you're doing any of this "right," you don't have to carry those feelings alone.
Your mental health matters, too. You deserve support as you navigate pregnancy, birth, relationships, identity, and the enormous adjustment that can come with becoming a parent. When you feel more supported, there is more room for connection—with yourself, your partner, and your growing family. When parents feel supported, relationships grow stronger, children thrive, and families have more opportunities to experience connection instead of just getting through the day.
What We Can Work On Together
Pregnancy anxiety
Adjusting to parenthood
Difficult birth experiences or birth trauma
Relationship changes after a baby
Feeling overwhelmed
Identity changes
Parenting confidence
Returning to work
Balancing family life
Miscarriage or pregnancy loss
Infertility
Postpartum depression, anxiety, or OCD